Can you see the change in me?

It may not be so obvious to you...

I participate in family activities.

I attend family reunions.

I help plan holiday meals.

You tell me you're glad to see that I don't cry anymore.

But I do cry!!!

When everyone has gone ~

when it's safe ~ the tears fall.

I cry in private so my family won't worry ...

I cry until I'm exhausted and can finally fall asleep.

You tell me you admire my strength and positive attitude.

But I am not strong!!!

I feel that I have lost control,

and panic when I think about

tomorrow, next week, next year.

I go about the routine of the job.

I complete assigned tasks.

I drink coffee and smile.

You tell me you're glad to see I'm "over"

the death of a loved one.

But I'm not "over it".

If I got over it, I would be the same as before

my loved one died.

I will never be the same!!!

At times I think I am beginning to heal,

but the pain of losing someone

I loved so much has left a

permanent scar on my heart ...

I visit my neighbors;

You tell me you're glad to see I'm holding up so well...

But I'm not holding up well!!!

Sometimes I want to lock the door and hide from the world.

I spend time with friends, I appear calm and collected

I smile when appropriate.

You tell me it's good to see me back to "my old self"

but I will never be back to my old self.

Death and grief have touched my life.

and I am...

Forever Changed!!

author unknown



In memory of Marjorie Jane Mac Donald

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